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Getting to Rainbow Haven Beach, Cow Bay

Rainbow Haven is a very popular beach for families. The beach is just 25 minutes from Dartmouth and is operated by the Nova Scotia Provincial Parks.

See all 7 beaches in Halifax, Nova Scotia.

Getting to Rainbow Haven Beach, Cow Bay

  • Region: Marine Drive (Eastern Shore)
  • Address: 2249 Cow Bay Rd, Cow Bay, Eastern Shore, Halifax County
  • Nearest town: Cole Harbour (7 km)

Check out our guide to all the best Nova Scotia Beaches.


Here's our favorite travel gear:

Here is the gear we love to travel with. To capture our adventure and to travel safe and comfortable.

See all our favorite stuff here: Recommended Gear


Travel Insurance

Accidents happen. We recommend World Nomads and Safety Wing for those times.