Plantains are an inexpensive, healthy, and delicious food. In this post, you’ll learn about plantain nutrition, including calories and other nutrients. We cover 22 nutritional elements and 16 facts regarding nutrition and general plantain facts. Plantains have been eaten in Africa, Asia, and Latin America for centuries, but the Western world is only just beginning…
Can’t wait to try some delicious Salvadoran food? Continue reading to find out about 21 traditional foods to try during your travels in El Salvador. El Salvador has a long history, starting with the Pipil and Lenca people of Mesoamerican times. Later, they were colonized by Spain. This mix of cultures has had an influence…
Traditional Bolivian cuisine centers around corn, potatoes, quinoa, and beans. Meats used include chicken, beef, and pork. Spices vary by region. If you are hungry for a filling and delicious meal, please keep reading. 20 Bolivian Dishes 1. Salteñas Let’s start this list with one of the Bolivian foods that is considered the national dish…
If you’re curious about Kenyan food, this post will help. You’ll learn about traditional cuisine in Kenya – including dishes, desserts, and drinks. Which one do you want to try? 21 Kenya Food Guide: Dishes, Drinks, Desserts Kenyan food is as diverse as the people who prepare it. While there are some cultural staples like…
What’s the most popular food in Haiti? Here are the best Haitian food and drinks to try. In this guide, you’ll get a taste of Haitian desserts, dishes, and drinks. 24 Haitian Food and Drinks to Try With colorful ingredients and big, bold flavors, Haitian food offers some of the best sizzle that Latin America…
What’s the best food to try in Peru? Well, I asked over 1,000 locals and expats what their favorite traditional dish was. The following 33 Peruvian food favorites rose to the top. From main dishes to desserts and drinks, brace yourself for the mouth-watering answers below. 33 Traditional Foods to Try in Peru Machu Picchu,…
Bananas are a fruit loved by people around the world. In this post, you’ll learn a ton of banana facts about history, health / beauty benefits, nutritional benefits, and 6 ways to cook a banana. 28 Weird (and Delicious) Banana Facts 1. Why is a banana called a banana? The healthy breakfast fruit, banana, is…
Nicaragua has so much to offer, including amazing food. While some dishes share similarities with other Central American food, others are uniquely Nicaraguan. In this article, you will learn about 22 dishes, drinks, and desserts that are definitely worth trying. Nicaraguan Food: 22 Dishes, Drinks, and Desserts You Must Try Nicaraguan food is influenced by…
Interested to learn about the best Rwanda foods? In this Rwandan Food Guide, you’ll learn about dishes, drinks and desserts from around the country. If you’re willing to explore new cultures, you’ll find that Rwanda is rich with possibilities – especially when it comes to their cuisine. Lets take a culinary trip to Rwanda with…
Looking for some inspirational beach quotes? Here are our favorite beach sayings and captions – perfect for your Instagram post or just to boost your happiness. 115 Beach Quotes and Sayings I put this list of beach quotes together – because I LOVE the beach. And because you’re here, you must love it too. I’ve…