Skip to Content

Guaba Fruit: Ecuador’s Delicious Ice Cream Bean

Storyteller.travel shares the best travel insights, facts, and photos. When you use our links, we may earn an affiliate commission. Learn more.

A little while ago, I discovered a very interesting fruit called guaba. It is very common at markets and can be seen on trees in the outskirts of Cuenca. Because of it’s slight vanilla flavor, guaba is also known as the: ice cream bean.

guaba-fruit-ecuador

What The “Ice Cream Bean” Looks Like

It is green on the outside and shaped like a bean but fatter. On the inside there are little black seeds with a white, cottony coating, that is a nice treat.

It tastes sweet (not too sweet) with a hint of vanilla. When you first put it in your mouth, it is very fuzzy, but as it gets wet it gets very slippery. Then you have to try to scrap the white stuff off with your teeth.

open-guaba-fruit
guaba-seeds-ecuador
ice-cream-bean
guaba-seeds-ecuador
Here are some more of my favorite Ecuador fruits.

It smells like rhubarb to me. Mom said she thought is smelled like green strawberries. It is divided into sections on the inside. These can easily be separated and shared with a group of friends.

Read more about other traditional Ecuador food.

guaba-fruit-ecuador
Let me tell you something very interesting about the little black seeds found inside.

Strange Little Black Seeds

One day we were at the Feria Libre (in Cuenca) buying our groceries. At one of the booths mom picked up this strange fruit – that we later learned was guaba – and the lady selling it cracked it open and asked mom to try some, to see if we would like to buy it.

Since we had no idea what it was or how to eat it, mom just took out one of the little sections, popped it in her mouth and chewed it up. Big mistake.

After that, the lady told mom that she wasn’t supposed to eat the seed. And that she was only supposed to eat the white, cottony coating.

Mom said the seed tasted very spicy, not the good spicy, the bad spicy. She spit it out right away.

But not a half-hour later she was dizzy and light-headed, and she couldn’t think straight. We were all pretty worried.

What now?

Well, don’t worry too much. Mom was fine. Me and dad went into a modern grocery store called Super Maxi and bought her some bread while she waited outside on a bench.

After she had the bread she said she was feeling much better. Now I can’t walk by that Super Maxi without thinking about that.

So now whenever we eat the fruit we are very, very careful not to eat the seeds. We don’t know if they have something bad in them or if mom was just allergic to them. But nobody eats the seeds! Fortunately, I can tell if I’ve bitten the seed because it is very spicy!!! So as soon as I taste that, I spit it out right away!

So anyway, it is a nice fruit to have for a snack, just don’t eat the seeds!!!!!!!

I hope you will try this strange, interesting (and cheap) fruit for yourself! Happy travels!

Want to read about more great unique things to eat in Ecuador? Check out more of my posts here. There you will find great Ecuador treats, cool photos, and my view of living in Ecuador for kids.

How to Start a Blog: 16 Best Books for Business Bloggers
← Previous
17 Facts About Ecuador's Andean Bear (Meet Paddington Bear)
Next →